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An honest conversation about our mental health
Every year we celebrate World Mental Health Day on the 10th of October. The theme for 2023, as set by the World Foundation of Mental Health is “Mental Health is a universal human right.” Two of our employees Michael and Fanni sit down to discuss their own mental health.
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The nine day fortnight and 26 extra days off a year: how it works in reality
If you are a full-time working adult, you’re probably longing for a bit more you-time. Time to exercise, time to start that pipe-dream side project, or simply more time spent with friends and family. The nine day fortnight could make that happen.
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How can digital help Mind support their vast network of mental health charities amidst the Covid crisis?
Two weeks of focus. One big challenge. The team here at Reason and Superhighways recently joined forces as Collaborators of Catalyst. The goal of this collaboration was to support national mental health charity, Mind, with a hefty organisational challenge, using digital to do so.
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Battling Mental Health in 2019
Today marks World Mental Health Day. As someone who struggles with mental health on a daily basis, these ‘awareness’ days, as cynical as it sounds, start to get repetitive. So, in 2019, we want to have a different kind of conversation this year.
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Let’s talk about mental health | Part 2
In the second part of our short series about mental health, the Reason team and I discussed memories. When did we first experience symptoms of a mental health issue creeping into our lives? How did we cope in a time when it was unconventional to acknowledge and diagnose these behaviours?
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Let’s talk about mental health | Part 1
I sat down with some of our team to talk openly about mental health.
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Happy International Day of Happiness! Now let’s talk about depression
Today is the International Day of Happiness. But 8.6 million adults in the UK have depression or anxiety. Digital needs to be equipped to help those who are less able to be more happy.
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